The Recreational Therapy (RT) program at The WELL is committed to creating an inclusive, welcoming environment where every Sacramento State student can participate in recreation and wellness. Through activity-based programming, our team works with the participants of our programs to build confidence, develop new life skills, improve overall well-being, and lead active, balanced lives.
Our services are designed to support individuals of all abilities and include:
- Inclusive and adaptive group recreation programs
- Individualized sessions with a Certified Therapeutic Recreation Specialist (CTRS)
- Recreation accommodations and support for students with disabilities
- Therapeutic recreation opportunities that promote health, connection, and personal growth
Whether you’re looking to stay active, explore new recreational opportunities, or receive individualized support, The WELL’s Recreational Therapy program is here to help you achieve your wellness goals in an accessible and supportive community.
Therapeutic Group Recreation
Discover a welcoming community through Therapeutic Group Recreation at The WELL. Our inclusive programs are designed to promote wellness, foster meaningful connections, and create opportunities for personal growth through recreation.
Whether you’re interested in meeting new people, building confidence, developing new skills, or simply having fun, our programs provide a supportive environment where participants of all abilities can learn, play, and thrive together.
Explore our programs below and find the activity that’s right for you!
Take a break from your day and join us in the WELL garden for therapeutic horticulture! Learn the basics of plant cultivation, harvesting, sustainability, and engage in mindful activities that promote nature engagement and sensory stimulation. Previous gardening experience is not required and all tools and supplies will be provided.
The Recreational Therapy Department and City of Sacramento Access Leisure will teach participants the basic skills needed to play a variety of adaptive sports, including Wheelchair Basketball, Wheelchair Rugby, and Wheelchair Tennis. No experience is needed, and we invite people of all abilities to participate.
Volunteer Opportunities
The Recreational Therapy Department offers many on-campus volunteer opportunities throughout the academic year for Sac State students. Volunteers will gain hands-on experience working with individuals with disabilities, learning how to use different types of adaptive equipment and facilitation techniques that utilize the therapeutic recreation process. Click below to access the volunteer orientation video – this video is a required viewing to sign up for our volunteer programs!
Individual Recreational Therapy Sessions
Work with our Recreational Therapist to support your personal growth in your Wellness journey. To receive an individual leisure-wellness plan, you can schedule an appointment.
Working with our Recreational Therapist will include:
- Personalized Goal Setting
- Leisure Wellness plan
- Individual Session(s) that support your leisure wellness goals
Join Our Team!
Are you interested in joining our department as a part-time recreational therapy attendant? Please contact our Recreational Therapist, Will Hahn, at will.hahn@csus.edu for more details.